Jumped to this link by Pete Cohen, the GMTV life coach and weight loss guru. http://t.co/orxvagKc . Made me clear my head and think about my real goals. Recently there seem to have been hundreds of goals all scrambling around in my head demanding my attention. So thank you to @petecohen. Today I will follow your other tweet
"What's one thing that you are going to do for yourself today that is totally for you?"
My first goal of today is ..... to look at my goals, decide which ones need to be binned, and bin them......, decide which ones are achievable and what I am going to do about them!
Already begining to feel in charge again.